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Tag Archives: diet
Spring is one of the best seasons to begin eating healthier. Whether it’s adopting a new diet regiment like a keto diet or trying a detox cleanse, there’s no better time than spring. In fact, some of the freshest produce, the most delicious food and the most potent herbs for healing are available at this time of year. One
One person’s trash is another person’s treasure they say. Same holds for plants. What one might call a “weed” other call it medicine. Let’s do a little digging into he powerful dandelion.
Digestion is an incredibly complex task the body performs on a daily basis. For as many foods there are, there are equally as many effects they can have on the body. So much so that nearly 70 million people in the US along are effected by a digestive disorder of some kind or another.
Traditional Chinese Medicine (TCM) is
You might already know (and its pretty common knowledge) that the Chinese diet is full of vegetables. But did you also know that animal protein is kept to a minimum. Have you ever actually wondered why? Its ok if you haven’t but I think its interesting to know a bit more. Next time you head up to Convoy