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Tag Archives: blues
Seasonal Affective Disorder and Anxiety
5 Scandinavian secrets to a happier, healthier life
Scandinavian winters are dark, cold, and long. Depending on the city, a typical day could have little to no sunshine, freezing temperatures, and lots of snow. Some people might see those conditions as a recipe for seasonal depression. But despite their harsh winters, Denmark, Sweden, Norway, Finland, and Iceland have topped
Posted in Uncategorized Also tagged anxiety, depression, mental health, mood, San Diego, seasonal affective disorder, sunlight, vitamin D, winter, women's health Comments Off on Seasonal Affective Disorder and Anxiety