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Tag Archives: 2021
Why I Ditched New Year’s Resolutions
I used to make resolutions, get excited and then be down on myself because they never turned out. Like most people I would abandon them by February only to go back to my old habits. Not only did I feel down on myself after this but it was a major contributor to my anxiety.
The holidays are stressful enough
Posted in Uncategorized
Also tagged anxiety, goals, mindset, new year, resolution, stress, stress management, success, women's health
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